What comes to your mind when you read this question? Does this question leave you a little flustered? If that’s the case for you, perhaps it’s time to take a closer look at the word confidence. What is Confidence, Exactly? When you think of someone who is confident, what do you see? Does the person […]
Imagine Actually Increasing Your Motivation with These 4 Powerful Steps Even When You Feel Anxious or Depressed
For many people, motivation is an elusive idea. No matter your big dreams, taking the necessary steps to reach the end goal can seem impossible. So much so, you may feel the least is all you can do, let alone the idea of accomplishing anything greater. This is especially true if you suffer from anxiety […]
Job setbacks will happen in your career. Learn how to turn your setback into a setup for your career path.
Self-Care Isn’t Selfish – It’s Necessary Contrary to popular belief, self-care is not selfish – It’s a necessity. When commitments, responsibilities and obligations pull you from all sides, it’s easy to fall into the trap of thinking you can’t afford the time nor resources to care for yourself. The fact of the matter is that […]
Does Self-Care Elude You? Do you take good care of yourself? Of course you do! At least you think you do. You may not realize it, but the level of care you give yourself is sub-par. Most times, borderline neglect. And if you really think about it, if you treated others the same way you […]