Why Self-Care Is As Important As Breathing

Practice Self-Care: Pink chair with throw, book and cup of coffee.

Self-Care Isn’t Selfish – It’s Necessary Contrary to popular belief, self-care is not selfish – It’s a necessity. When commitments, responsibilities and obligations pull you from all sides, it’s easy to fall into the trap of thinking you can’t afford the time nor resources to care for yourself. The fact…

read more