*Originally appeared on Medium People believe that having a life purpose can lead to a higher level of happiness. But is purpose enough to make you happy? Happiness is having a distinct appreciation for all aspects of life. Happiness is […]
*Originally appeared on Medium People believe that having a life purpose can lead to a higher level of happiness. But is purpose enough to make you happy? Happiness is having a distinct appreciation for all aspects of life. Happiness is […]
You’ve taken the first big step, but now what to do? This article helps you battle against cognitive distortions.
Your self esteem colors how you interpret the world around you. Look for the signs with these cognitive distortions.
See Yourself as the Competent, Confident, and Credible Person You Truly Are In today’s work environment, it’s about more than just your qualifications. It’s also about how you perceive yourself and show off your skills to the world. As a […]
Authenticity has become a buzzword; it’s the go-to word for validating actions. Being authentic trends as “being whoever we want to be”. But what does it mean to be genuine? In this post, we will explore what it means to […]
Getting to know yourself, or self-awareness, is the foundation of personal growth and professional success. Knowing yourself means understanding your thoughts, emotions, values, strengths, weaknesses, and aspirations. It is about being honest with yourself about who you are, what you […]
No doubt about it – if you desire any level of career success, you’ll need a healthy dose of confidence. Whether you decide to apply for that new job, or start your own business, the key to getting out there […]
Expose the Real Fraud – Your Inner Critical Voice There’s no deadlier critic than a harsh inner critic. Every negative message and comment directed towards us early in our lives end up as part of our internalized antagonist. Messages such […]
Seeking your purpose can be confusing. For instance, you may believe you should be a doctor. A doctor describes what you do, but it does not define your purpose. Your life purpose may help people; and your job as a […]
Too often, some people sadly live their entire lives without knowing their true selves; a key for finding inner peace. A famed author once said, “One of the greatest regrets in life is being what others would want you to […]
Experience is an excellent educator. Every day, a range of mindful experiences fill our lives. A large amount of these encounters are ordinary events, while others are extraordinary. Some are special, they’re groundbreaking. It doesn’t matter whether the experience is […]
Most of us have been taught to fear failure. We have been told that failure is not an option, that to fail is unacceptable. But this type of thinking ignores the valuable role that failure plays in our lives. If […]
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