Find What Works In a world where technology is supposed to make our lives easier, it often feels like everything just gets more hectic. You’re juggling career demands, nurturing friendships, romance, and maybe even parenting, but where does self-care fit […]
Career Strategist | Coaching
Layoffs Decoded: Detecting Whether Your Company is Planning A Layoff - This Week's Free On-Demand Mini-Coaching Session
Career Strategist
Layoffs Decoded: Detecting Whether Your Company is Planning A Layoff - This Week's Free On-Demand Mini-Coaching Session
Self-Care
Healthy boundaries are essential to any relationship, including the ones you have at work. Your personal limits express your values. They let others know what you care about and how you define acceptable and unacceptable behavior. Certainly, when it comes […]
Self-Care Isn’t Selfish – It’s Necessary Contrary to popular belief, self-care is not selfish – It’s a necessity. When commitments, responsibilities and obligations pull you from all sides, it’s easy to fall into the trap of thinking you can’t afford […]
Does Self-Care Elude You? Do you take good care of yourself? Of course you do! At least you think you do. You may not realize it, but the level of care you give yourself is sub-par. Most times, borderline neglect. […]
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