Start Your Self-Care Routine With These Easy Steps When working with clients on self-care, the most common obstacle identified has been time constraint. Work and life responsibilities have made it difficult to find the time for self-care when they feel […]
Career Strategist | Coaching
Layoffs Decoded: Detecting Whether Your Company is Planning A Layoff - This Week's Free On-Demand Mini-Coaching Session
Career Strategist
Layoffs Decoded: Detecting Whether Your Company is Planning A Layoff - This Week's Free On-Demand Mini-Coaching Session
Know Your Power
Does Self-Care Elude You? Do you take good care of yourself? Of course you do! At least you think you do. You may not realize it, but the level of care you give yourself is sub-par. Most times, borderline neglect. […]
Feeling discouraged at work these days? There may be a myriad of problems that may go on at work, leaving you to wonder what you whether it’s time to find new employment. Before you explore those options, consider creating a […]
Are you clear with what is non-negotiable in your career? Designing your career with intention means knowing your non-negotiables—those things you’re simply not willing to compromise on. Sure, the perfect company or job may not exist, but understanding your non-negotiables […]
The concept of winning is all around us. There are political races, athletic competitions, contests, academic contests, cooking contests, and eating contests. You name it. And in these contests, there’s always a winner. In the workplace, many consider themselves winners […]
Begin to Focus on What’s Important Successful or not, everyone has an inner critic. You know, the voice in your head that judges, doubts and belittles you. The voice that constantly says ” you’re not qualified”. The difference between successful […]
Does Your Mindset Serve You Well? Are you struggling to find success and realize your career goals? One possible reason may have to do with your mindset. Do you really believe you can achieve career success? Does your behavior reflect […]
In her book, Mindset: The New Psychology of Success, Carol Dweck detailed the differences between a fixed mindset and a growth mindset. Individuals with a fixed mindset believe their basic abilities, talents, and skills are limited and so they seek […]
You Absolutely Have To Change Your Mindset When You Do This How you view yourself influences your happiness. For example, when most of your thoughts about yourself are negative, you are probably unhappy with your life. In time, your perception […]
At an early age, we learn that we don’t get everything we want. When I was a child, I thought it would be a great idea to have a unicorn for a pet. Besides the fact that my request is […]
No matter who you are or what you do in life, there will always be someone who will criticize you. It doesn’t’ matter whether you’re a writer, an artist, a designer, a chef, or an executive. No matter what career […]
In today’s climate where civility has seemingly taken a back seat to “being real (as one leader described his profane-laced response to a question),” let’s get back to the basics of what to do when confronted with crude and rude […]
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