Does Self-Care Elude You? Do you take good care of yourself? Of course you do! At least you think you do. You may not realize
It is important to focus on your career goals during your job search because goals will help you stay on track to reach your desired
The concept of winning is all around us. There’s political races, athletic competitions, contests, academic contests, cooking contests, eating contests. You name it. And in
Successful or not, everyone has an inner critic. You know, the voice in your head that judges, doubts and belittles you. The voice that constantly
Does Your Mindset Serve You Well? Are you struggling to find success and realize your career goals? One possible reason may have to do with
In her book, Mindset: The New Psychology of Success, Carol Dweck detailed the differences between a fixed mindset and a growth mindset. Individuals with a
You Absolutely Have To Change Your Mindset When You Do This How you view yourself influences your happiness. For example, when most of your thoughts
During the early years of my image consulting business, a producer for a nationally syndicated television show invited me to appear on the show as an “expert”.
“Never be afraid to try something new. Remember, amateurs built the ark, professionals built the Titanic.” Unknown Are You A Hostage to Fear? The kind
It’s Time to Go For Your Gold Medal In the last post, I offered 5 things to do now to build confidence (See post).